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dutch-oven ChartsDATASHEET // CT-DO-052
dutch-ovenSTATE: FRESHVERIFIED DATASHEET

How Long to Cook Cod / Haddock Fillet (Whitefish) in the dutch oven

Specification: 4 fresh Atlantic cod fillets (6 oz each), gently braised in Dutch oven over simmering clam juice, white wine, garlic, butter, and crushed plum tomatoes

Target Temp
Heat Waves
325°F (163°C)
Stovetop / Oven
Total Time
Clock Time
12–16 mins
Total Cook Window
Flip Mark
Flip Action
No Flip
Continuous Cook
Internal Safe Temp
Thermometer Probe
145°F (63°C) internal
USDA Safe Pull
COOK MODE
Live timer · flip prompt · target temp · rest stage
Start cook

3-Step Execution Protocol

1
Preheat & Prep

Preheat dutch oven to 325°F (163°C). Prepare cod / haddock fillet (whitefish) (4 fresh Atlantic cod fillets (6 oz each), gently braised in Dutch oven over simmering clam juice, white wine, garlic, butter, and crushed plum tomatoes).

2
Cook

Cook for 12–16 mins. Do not flip; allow surface to develop undisturbed.

3
Check & Rest

Opaque snow-white flesh that separates into large, tender flakes with a fork; 145°F thickest portion. Confirm internal temperature reaches 145°F (63°C) internal. Rest for 2 minutes before serving.

Verification Basis & Testing Rig

USDA FSIS Seafood Guidelines (145°F); New England Fishmongers Dutch Oven Braising Tables.

Pro Tip: Heavy cast iron distributes heat evenly without hot spots, preventing delicate cod fillets from scorching or curling.

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