How Long to Cook Cod / Haddock Fillet (Whitefish) in the dutch oven
Specification: 4 fresh Atlantic cod fillets (6 oz each), gently braised in Dutch oven over simmering clam juice, white wine, garlic, butter, and crushed plum tomatoes
3-Step Execution Protocol
Preheat dutch oven to 325°F (163°C). Prepare cod / haddock fillet (whitefish) (4 fresh Atlantic cod fillets (6 oz each), gently braised in Dutch oven over simmering clam juice, white wine, garlic, butter, and crushed plum tomatoes).
Cook for 12–16 mins. Do not flip; allow surface to develop undisturbed.
Opaque snow-white flesh that separates into large, tender flakes with a fork; 145°F thickest portion. Confirm internal temperature reaches 145°F (63°C) internal. Rest for 2 minutes before serving.
USDA FSIS Seafood Guidelines (145°F); New England Fishmongers Dutch Oven Braising Tables.