228 verified meals · exact temps · no life storiesManifesto

How long to cook everything

1225 verified time and temperature datasheets across 11 appliances. Exact temps, flip marks, internal targets. Tested on real hardware.

Your own equipment sorts to the top once your kitchen is set up. Nothing is hidden — the rest just follows.

Everything else
Air Fryer

Air Fryer

115 datasheets · 300°F – 400°F (149°C – 204°C)

All 115 air fryer datasheets →
Oven

Standard Home Oven

129 datasheets · 325°F – 450°F (163°C – 232°C)

All 129 oven datasheets →
Instant Pot

Instant Pot / Pressure Cooker

111 datasheets · High Pressure (239°F / 115°C)

All 111 instant pot / pressure cooker datasheets →
Skillet

12-Inch Skillet / Non-Stick

103 datasheets · Medium-Low to High Heat

All 103 12-inch skillet / non-stick datasheets →
Sheet Pan

Sheet Pan (Convection Bake)

106 datasheets · 375°F – 450°F (190°C – 232°C)

All 106 sheet pan (convection bake) datasheets →
Skillet

Cast Iron Skillet

111 datasheets · 400°F – 550°F (204°C – 288°C)

All 111 cast iron skillet datasheets →
Grill

Gas or Charcoal Grill

107 datasheets · 350°F – 500°F (177°C – 260°C)

All 107 gas or charcoal grill datasheets →
Dutch Oven

Dutch Oven / Heavy Pot

108 datasheets · Simmer to 400°F (93°C – 204°C)

All 108 dutch oven / heavy pot datasheets →
Slow Cooker

Slow Cooker / Crockpot

112 datasheets · LOW (190°F–200°F) / HIGH (290°F–300°F)

All 112 slow cooker / crockpot datasheets →
Smoker

Pellet or Charcoal Smoker

111 datasheets · 200°F – 275°F (93°C – 135°C)

All 111 pellet or charcoal smoker datasheets →
Heat Waves

Stovetop Boiling

112 datasheets · 212°F (100°C)

All 112 stovetop boiling datasheets →
CALIBRATION & SCIENTIFIC BENCHMARKS

Frequently Asked Questions: Cook Times & Temperatures

01.How are these cook times and temperatures calibrated?

Every datasheet is calibrated against physical test-kitchen thermal probes and cross-referenced with USDA FSIS microbial lethality curves. Benchmarks assume standard preheated appliances and single-layer food spacing.

02.Why should I pull meat before it reaches the final target temperature?

Due to carryover cooking thermodynamics, residual surface heat continues conducting into the cooler interior after removal from the heat source. Dense proteins continue rising 5°F to 10°F during a 5-to-10 minute rest. Pulling early prevents overcooking and moisture purge.

03.How does cooking from frozen impact cooking times?

Cooking frozen food requires absorbing the latent heat of fusion (334 J/g) to melt ice into water before temperature can rise. This adds 40% to 50% more elapsed time in high-velocity convective appliances like air fryers.

04.What causes cook time discrepancies between different appliance models?

Appliance wattage (1500W vs 1800W), chamber volume, heating element proximity, and fan velocity create thermal variations. Always use internal core temperature as the ultimate safety and doneness gate.