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VERIFIED TIME & TEMP MATRIX
12-Inch Skillet / Non-Stick Cooking Chart
Parametric reference guide for cooking meats, seafood, vegetables, and frozen foods in the 12-Inch Skillet / Non-Stick.
| ID | Food & Cut Specification | State | Temp | Time | Flip Mark | Details |
|---|---|---|---|---|---|---|
| CT-SK-001 | Ground Beef Taco Meat (85/15) 1.5 lbs ground chuck browned and simmered with scratch spices | fresh | Medium-High (375°F / 190°C) | 10–12 mins | 4m | SHEET |
| CT-SK-002 | Garlic Butter Shrimp (15-Minute Skillet) 1 lb raw peeled shrimp seared in foaming butter and garlic | fresh | Medium-High Heat | 5 mins (2.5m per side) | 2m | SHEET |
| CT-SK-005 | Ground Turkey Sloppy Joe Filling 1 lb lean ground turkey (93/7) simmered in tangy tomato glaze | fresh | Medium-High then Medium Simmer | 12–15 mins | 5m | SHEET |
| CT-SK-006 | Leftover Jasmine Fried Rice with Scrambled Eggs Chilled day-old cooked rice with eggs and peas | refrigerated | High Heat | 8–10 mins | 4m | SHEET |
| CT-SK-007 | Italian Sausage Coins with Bell Peppers & Onions 1-inch sliced sweet or hot Italian sausage links with sliced peppers | fresh | Medium-High | 12–15 mins | 6m | SHEET |
| CT-SK-008 | Black Bean, Sweet Corn & Pepper Jack Quesadillas 10-inch flour tortillas stuffed with seasoned black beans, corn, and cheese | fresh | Medium Heat | 6–8 mins | 3m | SHEET |