skillet ChartsDATASHEET // CT-SK-068
skilletSTATE: FRESHVERIFIED DATASHEET
How Long to Cook NY Strip Steak (Boneless, 1.25-inch) in the skillet
Specification: 1.25-inch boneless NY strip steak, salt-brined, seared in preheated stainless steel skillet with avocado oil
Target Temp
450°F (232°C) Stovetop High
Stovetop Heat
Total Time
7–9 mins
Total Cook Window
Flip Mark
4m
Turnover Point
Internal Safe Temp
130°F (54°C) (medium-rare)
USDA Safe Pull
COOK MODE
Live timer · flip prompt · target temp · rest stage
3-Step Execution Protocol
1
Preheat & Prep
Preheat skillet to 450°F (232°C) Stovetop High. Prepare ny strip steak (boneless, 1.25-inch) (1.25-inch boneless NY strip steak, salt-brined, seared in preheated stainless steel skillet with avocado oil). Spray lightly with high-smoke-point oil.
2
Cook & Flip
Cook for 7–9 mins. Flip at the 4-minute mark for even browning.
3
Check & Rest
Maillard crust is dark brown and fragrant; perimeter fat is crispy and core probe reads 130°F Confirm internal temperature reaches 130°F (54°C) (medium-rare). Rest for 6 minutes before serving.
Verification Basis & Testing Rig
America's Test Kitchen The New Best Recipe & USDA FSIS Safe Meat Handling
Pro Tip: Sear the side fat band for 60 seconds with tongs first to render tallow into the skillet before dropping the steak flat.
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