How Long to Cook Dry Sea Scallops (U/10 or U/15) in the skillet
Specification: 1 lb wild dry-pack sea scallops, side muscle removed, patted bone-dry, seasoned immediately before searing
3-Step Execution Protocol
Preheat skillet to 450°F (232°C) Stovetop High. Prepare dry sea scallops (u/10 or u/15) (1 lb wild dry-pack sea scallops, side muscle removed, patted bone-dry, seasoned immediately before searing). Spray lightly with high-smoke-point oil.
Cook for 4–6 mins. Flip at the 2-minute mark for even browning.
Thick golden-brown caramelized crust on both flat faces; sides are opaque with tender, translucent center Confirm internal temperature reaches 130°F (54°C). Rest for 2 minutes before serving.
NOAA FishWatch Scallop Guidelines & Serious Eats Scallop Searing Science (J. Kenji López-Alt)