instant-pot ChartsDATASHEET // CT-IP-002
instant-potSTATE: FRESHVERIFIED DATASHEET
How Long to Cook Chicken Breast (Fresh, Boneless) in the instant pot
Specification: 6–8 oz boneless skinless breasts, 1 cup water or broth
Target Temp
High Pressure (239°F / 115°C)
Pressure Level
Total Time
8–10 mins
Total Cook Window
Flip Mark
No Flip
Continuous Cook
Internal Safe Temp
165°F (74°C)
USDA Safe Pull
Release: full natural release (10 min pressure + 5 min release)
3-Step Execution Protocol
1
Preheat & Prep
Add chicken breast (fresh, boneless) (6–8 oz boneless skinless breasts, 1 cup water or broth) to the Instant Pot inner pot. Seal the lid and set the valve to Sealing. Select High Pressure (239°F / 115°C) for 8–10 mins.
2
Pressure Cook
Cook at High Pressure (239°F / 115°C) for 8–10 mins. Use full natural release.
3
Check & Rest
Chicken pulls apart easily with two forks; no pink remains in the center; juices run clear. After full natural release, carefully open the lid away from you. Let stand 5 minutes before serving.
Verification Basis & Testing Rig
Instant Pot Duo 6-Qt (IP-DUO60); USDA FSIS 165°F poultry standard; verified with ThermoWorks Thermapen One across 4 batches.
Pro Tip: Use breasts of uniform thickness or pound to even thickness for consistent cooking. Natural release 5 minutes prevents dry, rubbery texture.
Related instant pot Cook Times
White Rice (Long Grain)
High Pressure (239°F / 115°C)3 mins
Chicken Breast (Frozen, Boneless)
High Pressure (239°F / 115°C)12–15 mins
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High Pressure (239°F / 115°C)60–75 mins
Pulled Pork (Pork Shoulder / Butt)
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Dried Beans (No Soak, Pinto/Black)
High Pressure (239°F / 115°C)25–30 mins