How Long to Cook Salmon Fillets (Fresh Center Cut) in the air fryer

Specification: 6 oz center cut fillets, 1-inch thick, skin-on

Target Temp

400°F (204°C)

Convection Heat

Total Time

8–10 mins

Total Cook Window

Flip Mark

No Flip

Continuous Cook

Internal Safe Temp

135°F (flaky medium) -> 140°F rest

USDA Safe Pull

3-Step Execution Protocol

Preheat & Prep

Preheat air-fryer to 400°F (204°C). Place salmon fillets (fresh center cut) (6 oz center cut fillets, 1-inch thick, skin-on) in a single layer with space between items for convection airflow. Spray lightly with high-smoke-point oil.

Cook & Shake / Flip

Cook for 8–10 mins. Do not flip; allow top surface to crust undisturbed.

Doneness & Rest

Opaque flesh, white albumin barely starting to show, flakes easily with fork. Confirm internal temperature reaches 135°F (flaky medium) -> 140°F rest. Rest for 3 minutes before carving.

Verification Basis & Testing Rig

Instant Vortex Plus & Manufacturer Technical Guide; USDA FSIS Safe Food Handling Standard.

Pro Tip: Place skin-side DOWN. Do NOT flip salmon—the convection air crisps the top glaze.

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