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Meal Instructions
Specimen #0022·AIR FRYER·Easy
Air Fryer Turkey Meatballs
Tender, high-protein turkey meatballs with a golden-brown crust ready in 10 minutes without falling apart.
Cook temp
380°F
Total time
20m
FLIP AT
6m
Serves
4
PULL AT
165°F
Ingredients
1 lb Lean Ground Turkey (93/7)
1/3 cup Panko Breadcrumbs
1 piece Large Egg
1/4 cup Grated Parmesan Cheese
1/4 cup Whole Milk
1 tsp Italian Herb Seasoning
1 tsp Garlic Powder
1/2 tsp Kosher Salt
1/4 tsp Black Pepper
Equipment
Air Fryer
Mixing Bowl
Cookie Scoop or Tablespoon
DirectionsGet to the point
1Mix 1 lb ground turkey, 1/3 cup panko, 1 egg, 1/4 cup parmesan, garlic powder, salt, and Italian seasoning.
2Roll into 12 equal golf-ball-sized meatballs.
3Place in single layer in greased air fryer basket.
4Air fry at 380°F for 10 minutes until golden outside and 165°F internal.
Dad pro tip
Ground turkey is naturally lean and sticky. Wet your palms with cold water before rolling meatballs to keep meat from clinging to your fingers.
Kid adjustment
Serve plain with toothpicks and a side bowl of warm marinara for mess-free dipping.
Reheat
Reheat in air fryer at 350°F for 3 minutes or simmer in marinara sauce for 5 minutes.
BASIS: Ninja Air Fryer 380°F ground poultry test; USDA FSIS 165°F guideline.210 kcal · 26g protein · 6g carbs · 9g fat
USDA FoodData Central #171077
USDA FoodData Central #171077
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