228 verified meals · exact temps · no life storiesManifesto
Back to the Top 20PRINT PACK // 1 SPECIMEN
YOUR SELECTION // PRINTABLE PDF // NO SIGNUP

Your Recipe Pack

One recipe on one sheet — no cover, just the card. Print it, save it as a PDF, or share this link — it rebuilds the same pack. Change the selection below and rebuild.

1 page // Letter or A4

Build your own pack

Tick up to 40 of the 228 recipes. Each one prints as a page; the cover index rebuilds itself.

Presets
1 selected // 1 page
1 page // one recipe, no cover
Meal Instructions
Specimen #0190·DUTCH OVEN·Easy

Dutch Oven Jambalaya

Louisiana-style one-pot rice with andouille, chicken thighs, and shrimp — the holy trinity, dark roux flavor, and every grain of rice cooked in one pot in 45 minutes.

Cook temp
MED-HIGH SEAR
Total time
60m
REST
10m
Serves
8
PULL AT
165°F
Ingredients
1 lb Boneless Skinless Chicken Thighs — cut into 1-inch chunks
12 oz Andouille Sausage — sliced 1/2-inch
1 lb Raw Shrimp — 21/25 count, peeled and deveined
2 cups Long-Grain White Rice
4 cups Low-Sodium Chicken Broth
1 large Yellow Onion — diced
3 ribs Celery Ribs — sliced
1 large Green Bell Pepper — diced
4 cloves Fresh Garlic — minced
1 tbsp Cajun Seasoning — Slap Ya Mama or homemade blend
2 tbsp Tomato Paste
2 sprigs Fresh Thyme
2 Bay Leaves
3 tbsp Scallions — sliced, for finish
to taste Hot Sauce — Crystal or Tabasco, for serving
Equipment
6-qt Dutch Oven with Lid
Wooden Spoon
Sharp Knife
DirectionsGet to the point
1Brown 12 oz sliced andouille + 1 lb chicken thighs 6 min in Dutch oven.
2Sauté trinity + garlic + Cajun spice; add 2 cups rice, toast 60 seconds.
3Add 4 cups broth + tomato paste + bay + thyme; cover, bake 350°F 20 min.
4Stir in 1 lb shrimp, cover off-heat 8 min until shrimp curl and rice absorbs.
Dad pro tip

Jambalaya vs gumbo: jambalaya has rice IN it (one-pot); gumbo has rice served UNDER it (a stew ladled over). Jambalaya is a rice dish with protein; gumbo is a stew with rice on the side.

Kid adjustment

Reserve a small portion of the rice-chicken-andouille mixture before adding shrimp, and cut the andouille pieces in half. Skip the Cajun seasoning shake at the table — hot sauce on the side only.

Reheat

Warm covered in a saucepan over medium-low for 8 minutes, stirring in 2 tbsp broth per portion to refluff the rice. Shrimp will slightly toughen on reheat — this is unavoidable.

BASIS: Tested in a 6-qt Dutch oven with 1 lb chicken thighs, 12 oz andouille, 1 lb shrimp added at end, 2 cups long-grain rice, 4 cups broth, and holy trinity (onion, celery, bell pepper).495 kcal · 34g protein · 42g carbs · 20g fat
USDA FoodData Central #171465 (chicken thigh) and #175175 (shrimp)
mealinstructions.com/recipes/dutch-oven-jambalayaPage 1 of 1
Your Printable Recipe Pack | Meal Instructions