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Meal Instructions
Specimen #0121·SKILLET·Easy

One-Pan Skillet Chicken Alfredo

Seared cubed chicken tossed with a silky parmesan cream sauce and fettuccine that cooks right in the pan — no colander, no second pot.

Cook temp
MED-HIGH
Total time
30m
REST
2m
Serves
4
PULL AT
165°F
Ingredients
1 lb Boneless Skinless Chicken Breast — cut into 1-inch cubes
8 oz Fettuccine Pasta — dry, uncooked, broken in half
5 tbsp Unsalted Butter — divided (2 tbsp for chicken, 3 tbsp for sauce)
4 cloves Fresh Garlic — minced
2 cups Chicken Broth — low-sodium
2 cups Heavy Cream
1 cup Parmesan Cheese — freshly grated
2 tbsp Fresh Parsley — chopped
1/2 tsp Garlic Powder
1 tsp Kosher Salt
1/2 tsp Black Pepper
Equipment
12-inch Deep Skillet
Wooden Spoon or Tongs
Instant-Read Thermometer
DirectionsGet to the point
1Cube 1 lb chicken breast. Sear in 2 tbsp butter over medium-high heat until 165°F. Transfer to a plate.
2In same skillet, melt 3 tbsp butter with 4 minced garlic cloves. Add 2 cups broth and 2 cups heavy cream.
3Break 8 oz fettuccine in half, submerge in liquid. Simmer 12-14 minutes, stirring often, until al dente.
4Off heat, stir in 1 cup grated parmesan until silky. Return chicken, top with parsley and cracked pepper.
Dad pro tip

The liquid-to-pasta ratio is precise: 4 cups liquid to 8 oz pasta, no more, no less. Do not eyeball it. Too little liquid and the pasta scorches on the pan bottom; too much and the sauce stays thin and watery. Measure it every time.

Kid adjustment

Skip the black pepper garnish and cut the chicken into smaller 1/2-inch cubes so pieces fork up alongside pasta easily. Toss in a handful of frozen peas in the last 3 minutes for color and a vegetable win.

Reheat

Reheat in a skillet over medium-low heat with 2-3 tbsp milk or cream stirred in to loosen the sauce. Stir constantly. Microwaving works in 30-second bursts with stirring between, but the stovetop keeps the texture right.

BASIS: Tested with 1 lb diced chicken breast and 8 oz dry fettuccine in a 12-inch deep-sided skillet, using 4 cups liquid total (2 cups chicken broth plus 2 cups heavy cream).785 kcal · 42g protein · 50g carbs · 48g fat
USDA FoodData Central #171077 (chicken breast), #170859 (heavy cream), and #168879 (fettuccine pasta)
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