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Meal Instructions

Specimen #0059·SLOW COOKER·Dead Simple

Slow Cooker Overnight Steel-Cut Oats

Wake up to warm, nutty, cinnamon-apple steel-cut oatmeal slow-simmered overnight while the whole house sleeps.

Cook temp

LOW / WARM

Total time

8.1h

REST

Serves

PULL AT

165°F

Ingredients

1.5 cups Steel-Cut Oats — not rolled or instant

4 cups Water

2 cups Whole Milk or Oat Milk

2 pieces Honeycrisp Apples — peeled and diced

1/4 cup Brown Sugar

1.5 tsp Ground Cinnamon

1/2 tsp Kosher Salt

1 tbsp Butter — for greasing crock

1 set Pure Maple Syrup & Pecans — for serving

Equipment

Slow Cooker (4 to 6 Qt)

Ladle

Butter for greasing

DirectionsGet to the point

1Butter the slow cooker insert heavily to prevent sticking along the edges.

2Add 1.5 cups steel-cut oats, 4 cups water, 2 cups milk, 2 diced apples, brown sugar, and cinnamon.

3Cover and cook on LOW for 7–8 hours (or WARM if your cooker runs hot).

4Stir well in the morning and serve with a splash of cold cream and maple syrup.

Dad pro tip

Load the slow cooker before going to bed. While you sleep, the oats slowly absorb the milk, apples, and cinnamon. When the kids wake up on a cold morning, the whole house smells like warm apple pie and hot breakfast is ready with zero morning cooking.

Kid adjustment

Let kids top their own bowls with mini chocolate chips, sliced bananas, or extra maple syrup.

Reheat

Reheat leftover oatmeal in microwave with 2 tbsp milk for 1 minute.

BASIS: Crock-Pot 6-Qt 8-hour LOW overnight porridge testing.260 kcal · 8g protein · 46g carbs · 5g fat
USDA FoodData Central #168878

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Slow Cooker Overnight Steel-Cut Oats