130 verified meals · USDA cook-time datasheets
MEAL INSTRUCTIONSCook-time reference
All Storage GuidesSTORAGE // FS-036
produceSTATE: COOKEDUSDA VERIFIED

How Long Does Cooked Vegetables (General) Last?

Best stored in: Shallow airtight container or resealable freezer bag

Refrigerator
3–7 days
32°F–40°F (0°C–4°C)
Dense vegetables (root veg) last longer than leafy ones.
Freezer
2–12 months
0°F (−18°C)
Blanched vegetables freeze better than fully cooked.
Best Storage Method

Cool quickly, then store in shallow airtight containers. Keep different vegetables separate when possible.

Container: Shallow airtight container or resealable freezer bag
Signs It's Gone Bad
  • ×Slimy or mushy texture
  • ×Sour or fermented smell
  • ×Visible mold growth
  • ×Dark discoloration or wilting
Like all cooked foods, vegetables should be refrigerated within 2 hours and reheated to 165°F (74°C).
Source & Verification

USDA FoodSafety.gov Cold Food Storage Chart

Pro Tip: Roast a big sheet pan of mixed vegetables on Sunday and store them — they hold up great all week for grain bowls, wraps, and sides.

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