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boiling ChartsDATASHEET // CT-BL-036
boilingSTATE: FRESHVERIFIED DATASHEET

How Long to Cook Chicken Breast (Boneless, Skinless) in the boiling

Specification: 2 large boneless skinless chicken breasts (8-10 oz each), submerged in gently simmering seasoned chicken broth with bay leaf and peppercorns

Target Temp
Heat Waves
195°F (91°C)
Stovetop Boil
Total Time
Clock Time
12–15 mins
Total Cook Window
Flip Mark
Flip Action
No Flip
Continuous Cook
Internal Safe Temp
Thermometer Probe
165°F (74°C) internal
USDA Safe Pull
COOK MODE
Live timer · flip prompt · target temp · rest stage
Start cook

3-Step Execution Protocol

1
Preheat & Prep

Preheat boiling to 195°F (91°C). Prepare chicken breast (boneless, skinless) (2 large boneless skinless chicken breasts (8-10 oz each), submerged in gently simmering seasoned chicken broth with bay leaf and peppercorns).

2
Cook

Cook for 12–15 mins. Do not flip; allow surface to develop undisturbed.

3
Check & Rest

Opaque white to the center with no pinkness at the thickest part; instant-read thermometer reads 165°F. Confirm internal temperature reaches 165°F (74°C) internal. Rest for 5 minutes before serving.

Verification Basis & Testing Rig

USDA FSIS Cooking of Poultry Guideline (165°F minimum internal temperature); Culinary Institute of America Poaching Standards.

Pro Tip: Do not let the water maintain a violent rolling boil; keep it at a gentle lazy poach (185°F–195°F) so the delicate breast proteins remain juicy rather than stringy.

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