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cast-iron ChartsDATASHEET // CT-CI-071
cast-ironSTATE: FRESHVERIFIED DATASHEET

How Long to Cook Thick-Cut Bone-In Pork Chops (1.25–1.5 inch) in the cast iron

Specification: 1.25-inch thick rib pork chop, seasoned with coarse salt and pepper, seared in hot cast-iron skillet with herb oil

Target Temp
Heat Waves
425°F (218°C) Stovetop Medium-High
Stovetop Sear
Total Time
Clock Time
11–14 mins
Total Cook Window
Flip Mark
Flip Action
6m
Turnover Point
Internal Safe Temp
Thermometer Probe
145°F (63°C)
USDA Safe Pull
COOK MODE
Live timer · flip prompt · target temp · rest stage
Start cook

3-Step Execution Protocol

1
Preheat & Prep

Heat cast iron skillet over 425°F (218°C) Stovetop Medium-High until lightly smoking. Prepare thick-cut bone-in pork chops (1.25–1.5 inch) (1.25-inch thick rib pork chop, seasoned with coarse salt and pepper, seared in hot cast-iron skillet with herb oil). Spray lightly with high-smoke-point oil.

2
Cook & Flip

Cook for 11–14 mins. Flip at the 6-minute mark for even browning.

3
Check & Rest

Sizzling golden crust with meat yielding springy resistance and core registering 145°F Confirm internal temperature reaches 145°F (63°C). Rest for 5 minutes before serving.

Verification Basis & Testing Rig

Serious Eats The Food Lab (J. Kenji López-Alt) Frequent-Flip Science & USDA FSIS

Pro Tip: Flip every 2 minutes after the initial crust sets; frequent flipping speeds up internal cooking and minimizes overcooked outer bands.

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