cast-iron ChartsDATASHEET // CT-CI-057
cast-ironSTATE: REFRIGERATEDVERIFIED DATASHEET
How Long to Cook Sunny-Side Up Eggs (Butter-Basted, Silky Runny Yolks) in the cast iron
Specification: Large fresh eggs cracked into well-seasoned cast iron with foamy melted butter over medium-low
Target Temp
325°F (163°C)
Stovetop Sear
Total Time
3–4 mins
Total Cook Window
Flip Mark
No Flip
Continuous Cook
Internal Safe Temp
—
USDA Safe Pull
COOK MODE
Live timer · flip prompt · target temp · rest stage
3-Step Execution Protocol
1
Preheat & Prep
Heat cast iron skillet over 325°F (163°C) until lightly smoking. Prepare sunny-side up eggs (butter-basted, silky runny yolks) (Large fresh eggs cracked into well-seasoned cast iron with foamy melted butter over medium-low).
2
Cook
Cook for 3–4 mins. Do not flip; allow surface to develop undisturbed.
3
Check & Rest
Opaque white set around edges, liquid golden yolk warm but completely runny, lacy butter-crisped border. Rest for 0 minutes before serving.
Verification Basis & Testing Rig
American Egg Board Searing Standards; Lodge Cast Iron Egg Cooking Guide.
Pro Tip: Cover with a lid for the final 30 seconds to let trapped steam set the runny top albumen without flipping.
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