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SPECIMEN #0096instant-pot
instant-pothigh-proteinVERIFIED NO-FLUFF

Instant Pot Beef Stew

Fork-tender chuck roast with potatoes and carrots in a rich, savory broth made in a fraction of the stovetop time.

By Meal Instructions KitchenPublished Aug 29, 2026Reviewed for USDA Food Safety
Instant Pot Beef Stew
LEAN 5S SPECIFICATION MATRIXAT-A-GLANCE PROCESS METRICS
Cook Temp
Heat Waves
High Pressure (239°F / 115°C)
Preheat Required
Total Time
Clock Time
65 MIN
Floor-to-Plate
Protein / Serv
Fork
35G
Yield: 6 Servings
Standard
Verified Safety
VERIFIED
Zero Fluff
Verified Cook-Time Datasheet
View Full Datasheet

Beef Stew (Cubed Chuck)

2 lb chuck cut into 1.5-inch cubes, potatoes, carrots, onion, 2 cups beef broth

239°F
Temp
20–25 mins
Cook Time
200°F
Internal
Doneness: Beef cubes are fork-tender and break apart easily; vegetables are soft but hold their shape; broth is rich and thickened.
Instant Pot Duo 6-Qt (IP-DUO60); USDA beef collagen breakdown; 1.5-inch cube size tested for even doneness across 3 batches.
Execution ModeApplied via CSS Visibility

instant-pot Timer

Set for 35 mins @ High Pressure (239°F / 115°C)

35:00
Utensils

Ingredients

Base recipe calibrated for 6 adults.

Servings:
2 lbs
Beef Chuck Roastcut into 1.5-inch cubes
1 1/2 lbs
Yukon Gold Potatoescubed
3 medium
Carrotsdiced
2 stalks
Celerydiced
1 large
Yellow Oniondiced
3 cloves
Garlicminced
2 tbsp
Tomato Paste
3 cups
Beef Broth
1 tbsp
Worcestershire Sauce
1 tsp
Dried Thyme
2 tbsp
All-Purpose Flour
2 tbsp
Olive Oil
1 tsp
Kosher Salt
1/2 tsp
Black Pepper

Get to the Point Execution

20-WORD BULLETS // NO FLUFF
1

Toss 2 lbs cubed chuck roast in flour, then sear in batches in the Instant Pot on Saute mode with olive oil until browned.

2

Add diced onion, garlic, tomato paste, and deglaze with beef broth and Worcestershire sauce.

3

Add cubed potatoes, carrots, celery, and thyme. Lock lid and cook on High Pressure for 35 minutes.

4

Natural release 15 minutes, then quick release remaining pressure. Season to taste and serve.

Step-by-Step Guided Instructions

FLUFF-FREE GUIDED STEPS
1Flour and Sear the Beef

Cut 2 lbs beef chuck roast into 1.5-inch cubes. Toss with 2 tablespoons flour, 1 teaspoon salt, and 1/2 teaspoon pepper. Set Instant Pot to Saute mode and heat 2 tablespoons olive oil. Sear beef in two batches, 2 minutes per side, until deeply browned. Remove and set aside.

💡 Dad Pro Tip:

Do not crowd the pot. Searing in batches creates the fond on the bottom that gives the broth its deep flavor.

2Build the Flavor Base

Add 1 diced onion and 3 minced garlic cloves to the pot and saute 2 minutes. Stir in 2 tablespoons tomato paste and cook 1 minute. Deglaze with 3 cups beef broth and 1 tablespoon Worcestershire sauce, scraping up every browned bit from the bottom.

💡 Dad Pro Tip:

Scrape the bottom thoroughly after deglazing. Any stuck bits will trigger a burn notice during pressure cooking.

3Pressure Cook with Vegetables

Return the seared beef to the pot. Add 1.5 lbs cubed potatoes, 3 diced carrots, 2 diced celery stalks, and 1 teaspoon dried thyme. Lock the lid, set the valve to Sealing, and cook on High Pressure for 35 minutes.

💡 Dad Pro Tip:

Cut potatoes and carrots into similar-sized chunks so they cook evenly and nothing turns to mush.

4Natural Release and Serve

When the timer finishes, let the pressure release naturally for 15 minutes, then turn the valve to Venting for quick release. Stir gently, taste for seasoning, and serve in deep bowls with crusty bread.

💡 Dad Pro Tip:

Natural release lets the beef fibers relax back into tenderness instead of seizing up from a sudden pressure drop.

Dad Pro Tip

This is your Sunday football stew. Make it during the pregame and it is ready by halftime. Leftovers taste even better the next day after the flavors have had time to meld together overnight.

👶 Kid & Toddler Adjustment:

Cut the vegetables into smaller, bite-sized pieces for little mouths. Serve with a slice of buttered bread for dunking into the broth.

Serve With & Reheating
Suggested Sides:
  • Crusty sourdough bread
  • Simple green salad
  • Buttered egg noodles
🔥 Reheat Method (Restore Crunch):

Reheat on the stovetop over medium-low heat with a splash of broth to thin the gravy. Stir gently to avoid breaking up the potatoes.

Nutrition & Verification BasisHR-2 SOURCED
Calories: 380 kcal
Protein: 35g
Carbohydrates: 28g
Fat: 14g
Nutrition Source: USDA FoodData Central #174036
Cook Time Basis: Instant Pot on High Pressure for 35 minutes with 15-minute natural release. USDA FSIS beef stew tenderness target 200°F.

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