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Instant Pot Chicken and Rice

Bone-in thighs and long-grain rice cook together under pressure for 10 minutes so the rice drinks up every drop of the chicken drippings.

By Meal Instructions KitchenPublished Aug 30, 2026Reviewed for USDA Food Safety
Instant Pot Chicken and Rice
At a glance
Cook Temp
Heat Waves
High Pressure (240°F / 116°C)
Preheat Required
Total Time
Clock Time
45 MIN
Floor-to-Plate
Protein / Serv
Fork
32G
Yield: 6 Servings
Standard
Verified Safety
VERIFIED
Zero Fluff

instant-pot Timer

Set for 10 mins @ High Pressure (240°F / 116°C)

10:00
Utensils

Ingredients

Base recipe calibrated for 6 adults.

Servings:
6 thighs
Bone-In Skin-On Chicken Thighsabout 2.25 lbs total
1½ cups
Long-Grain White Ricerinsed until water runs clear
2 cups
Low-Sodium Chicken Broth1/4 cup for deglaze, 1 3/4 for cooking
1 tbsp
Olive Oil
1½ tsp
Kosher Salt
1 tsp
Black Pepper
1 tsp
Smoked Paprika
1 tsp
Dried Thyme
2 cloves
Fresh Garlicminced
2 tbsp
Fresh Parsleychopped, for garnish

Get to the Point

1

Sauté 6 seasoned bone-in thighs skin-down 4 minutes until golden; remove.

2

Rinse 1.5 cups long-grain rice, spread flat with 1.75 cups broth, place thighs on top.

3

Seal and cook 10 minutes on High Pressure, then 10-minute natural release before venting.

4

Fluff rice with a fork, spoon pan juices back over, and rest thighs 5 minutes.

Step-by-Step Guided Instructions

FLUFF-FREE GUIDED STEPS
1Season and Brown the Thighs
⏱️ 4 MINS

Pat 6 bone-in skin-on chicken thighs dry, then season all over with 1.5 tsp kosher salt, 1 tsp black pepper, and 1 tsp smoked paprika. Set Instant Pot to Sauté High, add 1 tbsp olive oil, and brown thighs skin-side down 4 minutes. Transfer to a plate.

💡 Dad Pro Tip:

Only brown one side — the top side goes back up and stays crisp because pressure steams from the rice layer below.

2Deglaze the Pot

Pour 1/4 cup chicken broth into the hot pot and scrape every browned bit off the bottom with a wooden spoon. Cancel Sauté. Any stuck fond triggers the burn warning under pressure.

💡 Dad Pro Tip:

A completely clean bottom is not optional here. If you see any dark speck, keep scraping — the burn error means dumping everything and starting over.

3Rinse and Layer the Rice

Rinse 1.5 cups long-grain white rice under cold water until the water runs clear (about 30 seconds). Spread the drained rice in an even flat layer across the pot bottom. Pour 1.75 cups broth over the top — do not stir.

💡 Dad Pro Tip:

Rinsing the rice removes the surface starch that would otherwise glue grains together into a paste under pressure.

4Nest the Thighs on the Rice

Place browned thighs skin-side up on top of the rice in a single layer. Do not press them down. Sprinkle with 1 tsp dried thyme and 2 minced garlic cloves.

💡 Dad Pro Tip:

The rice layer keeps the thighs above the boiling broth, so the skin stays out of the water and does not turn to rubber.

5Pressure Cook and Natural Release
⏱️ 20 MINS

Seal the lid, set the valve to Sealing, and cook at High Pressure for 10 minutes. When the cook cycle ends, let the pressure release naturally for a full 10 minutes before opening the vent to quick-release any remaining pressure.

💡 Dad Pro Tip:

The 10-minute natural release is what finishes the rice. Skip it and the grains at the very top will still be slightly hard in the center.

6Rest, Fluff, and Serve

Lift thighs to a plate to rest. Fluff the rice gently with a fork — do not stir, which mashes the grains. Return thighs to the pot, spoon juices over, and tear 2 tbsp fresh parsley across the top before serving.

💡 Dad Pro Tip:

Verify 165°F at the thickest part next to the bone. Bone-in dark meat is forgiving up to 185°F and only gets more tender.

Dad Pro Tip

The rice-to-broth ratio for pressure cookers is 1:1.17, not the stovetop 1:2. Extra liquid gives you soup, not rice. If you scale the recipe, keep this ratio and adjust total volume — never the ratio.

👶 Kid & Toddler Adjustment:

Pull the thigh meat off the bone in shreds and stir it into a shallow bowl of rice with a pat of butter. Toddlers will not fight bones on the plate.

Serve With & Reheating
Suggested Sides:
  • Roasted broccoli florets
  • Simple cucumber and tomato salad
  • Warm dinner rolls with butter
🔥 Reheat Method (Restore Crunch):

Add a splash of chicken broth to a covered skillet, warm over medium-low for 6 minutes stirring the rice occasionally. Do not microwave uncovered — the rice dries into pebbles.

Nutrition & Verification BasisHR-2 SOURCED
Calories: 465 kcal
Protein: 32g
Carbohydrates: 38g
Fat: 20g
Nutrition Source: USDA FoodData Central #171465 (chicken thigh) and #169756 (long-grain white rice)
Cook Time Basis: Tested on 6 bone-in skin-on chicken thighs (about 2.25 lbs) with 1.5 cups long-grain white rice and 1.75 cups low-sodium chicken broth in a 6-qt Instant Pot Duo.
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