Technical Cook-Time Reference & Quality-Gated Meals // No Fluff, Just the Instructions
MEAL INSTRUCTIONSNO FLUFF, JUST THE INSTRUCTIONS
grill ChartsDATASHEET // CT-GR-016
grillSTATE: FRESHVERIFIED DATASHEET

How Long to Cook NY Strip Steak (Boneless, 1.25-inch) in the grill

Specification: 14–16 oz boneless NY strip, 1.25 inch thick, dry-brined with kosher salt 45+ minutes ahead and blotted dry before grilling

Target Temp
Heat Waves
Ripping-hot direct, 550°F+ grate (all burners high or a full chimney of coals piled under one half)
Direct Flame
Total Time
Clock Time
8–10 mins (4–5 min per side, single flip)
Total Cook Window
Flip Mark
Flip Action
4m
Turnover Point
Internal Safe Temp
Thermometer Probe
125°F pull → 130°F medium-rare after a 5-minute rest (USDA safe minimum 145°F applies if you cook to well-done)
USDA Safe Pull

3-Step Execution Protocol

1
Preheat & Prep

Preheat grill to Ripping-hot direct, 550°F+ grate (all burners high or a full chimney of coals piled under one half). Clean and oil grates. Prepare ny strip steak (boneless, 1.25-inch) (14–16 oz boneless NY strip, 1.25 inch thick, dry-brined with kosher salt 45+ minutes ahead and blotted dry before grilling).

2
Cook & Flip

Cook for 8–10 mins (4–5 min per side, single flip). Flip at the 4-minute mark for even browning.

3
Check & Rest

Dark mahogany bark on both faces, top of steak springs back with a small give, and probing the geometric centre reads 125°F for medium-rare. Confirm internal temperature reaches 125°F pull → 130°F medium-rare after a 5-minute rest (USDA safe minimum 145°F applies if you cook to well-done). Rest for 5 minutes before serving.

Verification Basis & Testing Rig

USDA FSIS 145°F safe minimum for whole beef cuts; 125°F pull for chef-standard medium-rare per Cook's Illustrated steak-temperature testing and Meathead Goldwyn's beef doneness chart on AmazingRibs.com.

Pro Tip: Strip is leaner than ribeye — the same 5°F overshoot that a ribeye hides under its fat cap turns a strip grey and dry. Pull at 125°F, not "when it looks done"; the exterior is misleading on a hot grate because the outer inch cooks well past the target before the centre gets there.

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