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sheet-pan ChartsDATASHEET // CT-SP-034
sheet-panSTATE: FRESHVERIFIED DATASHEET

How Long to Cook Chicken Thighs (Bone-In, Skin-On) in the sheet pan

Specification: Bone-in, skin-on thighs (7-8 oz each), patted dry, seasoned with kosher salt, arranged skin-up

Target Temp
Heat Waves
425°F (218°C)
Radiant Heat
Total Time
Clock Time
35–40 mins
Total Cook Window
Flip Mark
Flip Action
No Flip
Continuous Cook
Internal Safe Temp
Thermometer Probe
175°F–180°F (79°C–82°C) at the bone
USDA Safe Pull
COOK MODE
Live timer · flip prompt · target temp · rest stage
Start cook

3-Step Execution Protocol

1
Preheat & Prep

Preheat oven to 425°F (218°C). Arrange chicken thighs (bone-in, skin-on) (Bone-in, skin-on thighs (7-8 oz each), patted dry, seasoned with kosher salt, arranged skin-up) on a parchment-lined sheet pan in a single layer.

2
Cook

Cook for 35–40 mins. Do not flip; allow surface to develop undisturbed.

3
Check & Rest

Skin is taut, golden-amber and crisp; juices sizzle clear; thickest section probes 175°F+. Confirm internal temperature reaches 175°F–180°F (79°C–82°C) at the bone. Rest for 5 minutes before serving.

Verification Basis & Testing Rig

USDA FSIS Safe Minimum Internal Temperature Table; America's Test Kitchen Sheet Pan Chicken Standards.

Pro Tip: Place thighs on a wire rack set inside the sheet pan so air circulates underneath and prevents soggy skin on the bottom.

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