How Long to Cook Pork Chops (1-inch Thick, Bone-In) in the sheet pan
Specification: 1.25-inch thick bone-in center cut pork chops (8-10 oz each), seasoned with oil, salt, garlic, rosemary
3-Step Execution Protocol
Preheat oven to 425°F (218°C). Arrange pork chops (1-inch thick, bone-in) (1.25-inch thick bone-in center cut pork chops (8-10 oz each), seasoned with oil, salt, garlic, rosemary) on a parchment-lined sheet pan in a single layer. Spray lightly with high-smoke-point oil.
Cook for 18–22 mins. Flip at the 10-minute mark for even browning.
Light golden sear on exterior, pale pink center, instant-read thermometer reads 140°F pulling to 145°F. Confirm internal temperature reaches 140°F (pull) → 145°F (63°C) medium with 3-min rest. Rest for 3 minutes before serving.
USDA FSIS Pork Cooking Standard (145°F + 3 min rest); National Pork Board Sheet Pan Roasting Guidelines.