slow-cooker ChartsDATASHEET // CT-SC-113
slow-cookerSTATE: FRESHVERIFIED DATASHEET
How Long to Cook Beef & Broccoli Stir-Fry (Flank Steak, Slow Cooker Braise) in the slow cooker
Specification: 1.5 lb flank steak or chuck thinly sliced against the grain in garlic soy sauce
Target Temp
LOW (6–8 hrs) or HIGH (3–4 hrs)
Low & Slow
Total Time
4–5 hrs
Total Cook Window
Flip Mark
No Flip
Continuous Cook
Internal Safe Temp
160°F (71°C)
USDA Safe Pull
COOK MODE
Live timer · flip prompt · target temp · rest stage
3-Step Execution Protocol
1
Preheat & Prep
Add beef & broccoli stir-fry (flank steak, slow cooker braise) (1.5 lb flank steak or chuck thinly sliced against the grain in garlic soy sauce) to the slow cooker. Set to LOW (6–8 hrs) or HIGH (3–4 hrs).
2
Slow Cook
Cook for 4–5 hrs. Keep lid on; do not stir unless specified.
3
Check & Rest
Beef slices are tender and sauce is glossy and thickened with cornstarch slurry Confirm internal temperature reaches 160°F (71°C). Rest for 5 minutes before serving.
Verification Basis & Testing Rig
Beef Checkoff Flank Steak Guide & Crock-Pot Asian Classics
Pro Tip: Do not add broccoli florets at the beginning; stir fresh florets into the sauce for the final 30 minutes on High so they remain bright green and tender-crisp.
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