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SPECIMEN #0158grill
grillweekendhigh-proteinVERIFIED NO-FLUFF

Flame-Grilled Citrus Flank Steak Fajitas

Tender lime and cilantro marinated flank steak grilled over high charcoal heat with charred peppers and onions.

By Meal Instructions KitchenPublished Aug 30, 2026Reviewed for USDA Food Safety
Flame-Grilled Citrus Flank Steak Fajitas
LEAN 5S SPECIFICATION MATRIXAT-A-GLANCE PROCESS METRICS
Cook Temp
Heat Waves
500°F (260°C) Direct High Heat
Preheat Required
Total Time
Clock Time
30 MIN
Floor-to-Plate
Protein / Serv
Fork
38G
Yield: 6 Servings
Standard
Verified Safety
VERIFIED
Zero Fluff
Execution ModeApplied via CSS Visibility

grill Timer

Set for 10 mins @ 500°F (260°C) Direct High Heat

10:00
Utensils

Ingredients

Base recipe calibrated for 6 adults.

Servings:
2 lbs
Beef flank steak
1/3 cup
Fresh lime juice
1/4 cup
Olive oil
3 tbsp
Low-sodium soy sauce
4 cloves
Garlic clovesminced
1 tbsp
Ground cumin
1 tsp
Chili powder
2 peppers
Bell peppers (red & green)sliced
1 medium
Red onionsliced
12 tortillas
Flour tortillaswarmed
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Get to the Point Execution

20-WORD BULLETS // NO FLUFF
1

Marinate 2 lb flank steak in lime juice, soy sauce, garlic, cumin, and olive oil for 2-4 hours.

2

Grill flank steak over direct 500°F heat for 4-5 minutes per side to 130°F internal.

3

Grill sliced bell peppers and onions in a perforated grill basket until charred.

4

Rest steak 10 minutes and carve thin slices across the grain at a sharp angle.

Step-by-Step Guided Instructions

FLUFF-FREE GUIDED STEPS
1Citrus Marinade Soak

In a zip-top bag, combine 1/3 cup fresh lime juice, 1/4 cup olive oil, 3 tbsp soy sauce, 4 minced garlic cloves, 1 tbsp ground cumin, 1 tsp chili powder, and 1/4 cup chopped cilantro. Add 2 lbs flank steak and marinate for 2 to 4 hours in the fridge.

💡 Dad Pro Tip:

Lime juice enzymatically tenderizes the long muscle fibers of flank steak.

2Char Direct on High Heat
⏱️ 9 MINS

Remove steak from marinade and wipe off excess liquid. Place over roaring direct 500°F heat. Grill 4 to 5 minutes on the first side until charred, then flip and grill 4 minutes on the second side.

💡 Dad Pro Tip:

Flank steak must be cooked hot and fast to medium-rare; cooking past medium turns it tough.

3Char Peppers & Onions

Toss 2 sliced bell peppers and 1 sliced red onion with 1 tbsp oil and 1/2 tsp salt. Grill in a perforated grill basket for 6-8 minutes until blistered and tender.

💡 Dad Pro Tip:

A grill basket prevents vegetables from slipping through grate openings into the flames.

4Thin Angle Carving

Rest flank steak on a cutting board for 10 full minutes. Identify the long grain lines. Slice thinly (1/8-inch thick) against the grain with your knife held at a 45-degree angle.

💡 Dad Pro Tip:

Bias slicing creates wide, melt-in-your-mouth strips with minimal fiber length.

Dad Pro Tip

Warm tortillas on the top grill rack for 20 seconds right before serving.

👶 Kid & Toddler Adjustment:

Serve steak strips with mild shredded cheese, sour cream, and salsa in warm tortillas.

Serve With & Reheating
Suggested Sides:
  • Creamy mashed potatoes
  • Warm dinner rolls
  • Garden side salad
🔥 Reheat Method (Restore Crunch):

Reheat steak and peppers in a hot skillet for 2 minutes just until warmed through.

Nutrition & Verification BasisHR-2 SOURCED
Calories: 380 kcal
Protein: 38g
Carbohydrates: 26g
Fat: 14g
Nutrition Source: USDA FoodData Central #174032 (Flank steak grilled with tortillas and vegetables)
Cook Time Basis: Tested on 2 lb flank steak on charcoal grill at 500°F direct heat: 4-5 mins per side to 130°F medium-rare.
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