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MEAL INSTRUCTIONSNO FLUFF, JUST THE INSTRUCTIONS
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SPECIMEN #0156grill
grillweekendhigh-protein15-minuteVERIFIED NO-FLUFF

Steakhouse Grilled New York Strip Steak

Thick-cut NY strip steak grilled over high flame with crosshatch char marks and garlic herb butter.

By Meal Instructions KitchenPublished Aug 30, 2026Reviewed for USDA Food Safety
Steakhouse Grilled New York Strip Steak
LEAN 5S SPECIFICATION MATRIXAT-A-GLANCE PROCESS METRICS
Cook Temp
Heat Waves
500°F (260°C) Direct High Heat
Preheat Required
Total Time
Clock Time
18 MIN
Floor-to-Plate
Protein / Serv
Fork
52G
Yield: 2 Servings
Standard
Verified Safety
VERIFIED
Zero Fluff
Execution ModeApplied via CSS Visibility

grill Timer

Set for 8 mins @ 500°F (260°C) Direct High Heat

08:00
Utensils

Ingredients

Base recipe calibrated for 2 adults.

Servings:
2 steaks (approx 12 oz each)
New York strip steaks (1.25-inch thick)
1 tbsp
Avocado oil or canola oil
1 1/2 tsp
Diamond Crystal kosher salt
1 tsp
Coarse black pepper
2 tbsp
Garlic herb butterfor finishing
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Get to the Point Execution

20-WORD BULLETS // NO FLUFF
1

Preheat grill on High to 500°F; oil grates thoroughly.

2

Season 1.25-inch NY strips heavily with coarse kosher salt and black pepper.

3

Grill 4 minutes on side one (rotate 45 degrees at 2 mins for diamond marks), flip, and grill 3-4 minutes on side two.

4

Pull at 130°F, top with garlic butter, and rest 5 minutes before slicing.

Step-by-Step Guided Instructions

FLUFF-FREE GUIDED STEPS
1Dry & Salt Seasoning

Pat two 12-oz thick-cut NY strip steaks dry with paper towels. Rub each with 1/2 tsp high-heat oil. Season generously with 1.5 tsp Diamond Crystal kosher salt and 1 tsp coarse 16-mesh black pepper on all sides including the fat cap.

💡 Dad Pro Tip:

Dry steak surfaces instantly sear and brown, while damp meat steams and turns gray.

2Preheat & Clean Grates

Preheat grill with lid closed for 15 minutes until grate temp hits 500°F+. Scrape grates clean with a grill brush, then wipe with an oiled paper towel using tongs.

💡 Dad Pro Tip:

Clean, oiled grates prevent delicate steak proteins from sticking and ripping when flipped.

3Direct Sear & Diamond Crosshatch
⏱️ 8 MINS

Lay steaks at a 45-degree angle to the grate bars. Cook direct for 2 minutes, then rotate 45 degrees on the same side for 2 more minutes to produce diamond grill marks. Flip over and cook 3 to 4 minutes on second side.

💡 Dad Pro Tip:

Flip only once and use a digital thermometer probe pushed sideways into the center.

4Compound Butter Rest
⏱️ 5 MINS

Transfer steaks to a warm board. Top each steak with a 1-tbsp slice of garlic herb butter. Rest untouched for 5 full minutes.

💡 Dad Pro Tip:

Resting relaxes muscle fibers, allowing pressurized internal juices to redistribute evenly throughout the meat.

Dad Pro Tip

Hold the steak vertically with tongs for 60 seconds over direct heat to render and crisp the thick white fat cap.

👶 Kid & Toddler Adjustment:

Slice steak across the grain into thin strips and serve with crispy french fries.

Serve With & Reheating
Suggested Sides:
  • Creamy mashed potatoes
  • Warm dinner rolls
  • Garden side salad
🔥 Reheat Method (Restore Crunch):

Warm gently in a 250°F oven for 10 minutes or slice and sear in a hot skillet for 60 seconds.

Nutrition & Verification BasisHR-2 SOURCED
Calories: 460 kcal
Protein: 52g
Carbohydrates: 0g
Fat: 28g
Nutrition Source: USDA FoodData Central #170208 (Beef top loin strip steak grilled)
Cook Time Basis: Tested on two 1.25-inch thick (12 oz) NY strip steaks on Weber gas grill at 500°F: 4 mins direct heat per side to 130°F medium-rare.
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