130 verified meals · 346 USDA cook-time datasheets
MEAL INSTRUCTIONSNO FLUFF, JUST THE INSTRUCTIONS
smoker ChartsDATASHEET // CT-SM-030
smokerSTATE: FRESHVERIFIED DATASHEET

How Long to Cook Smoked Mac and Cheese (Cast-Iron, Three-Cheese Béchamel) in the smoker

Specification: 1 lb dry elbow macaroni boiled one minute short of the package minimum, tossed in a béchamel of 2 cups whole milk, 6 tbsp butter, 6 tbsp flour, 8 oz sharp cheddar, 4 oz smoked gouda, and 4 oz gruyère; poured into a 12-inch cast-iron skillet and topped with panko

Target Temp
Heat Waves
275°F (135°C)
Indirect Smoke
Total Time
Clock Time
60–75 mins
Total Cook Window
Flip Mark
Flip Action
No Flip
Continuous Cook
Internal Safe Temp
Thermometer Probe
165°F (74°C) centre bubble, USDA casserole safe minimum
USDA Safe Pull

3-Step Execution Protocol

1
Preheat & Prep

Preheat smoker to 275°F (135°C) with your choice of wood. Prepare smoked mac and cheese (cast-iron, three-cheese béchamel) (1 lb dry elbow macaroni boiled one minute short of the package minimum, tossed in a béchamel of 2 cups whole milk, 6 tbsp butter, 6 tbsp flour, 8 oz sharp cheddar, 4 oz smoked gouda, and 4 oz gruyère; poured into a 12-inch cast-iron skillet and topped with panko).

2
Cook

Cook for 60–75 mins. Do not flip; allow surface to develop undisturbed.

3
Check & Rest

Top has set into a deep golden crust that cracks slightly under a fork, edges bubble visibly against the cast iron, and the very centre bubbles up through the crust in a slow lava rather than a fast simmer. Confirm internal temperature reaches 165°F (74°C) centre bubble, USDA casserole safe minimum. Rest for 10 minutes before serving.

Verification Basis & Testing Rig

Traeger Pro Series published mac-and-cheese cooking guide (275°F for 60–75 mins in cast iron); USDA FSIS 165°F casserole safe minimum.

Pro Tip: Undercook the pasta by a full minute before it goes into the béchamel — it will keep absorbing sauce and finish in the smoker, but pasta boiled to package-time turns to porridge by the time the crust sets. Smoked gouda is where the smoke flavour actually lives; if you cannot find it, add a teaspoon of smoked paprika to the béchamel rather than swapping in a different sharp cheese.
Want the complete meal with seasoning & sides?View Full Recipe

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