228 verified meals · exact temps · no life storiesManifesto
instant-pot ChartsDATASHEET // CT-IP-037
instant-potSTATE: FRESHVERIFIED DATASHEET

How Long to Cook Chicken Breast (Boneless, Skinless) in the instant pot

Specification: 2 lbs boneless skinless chicken breasts, placed flat on trivet over 1 cup chicken broth, seasoned

Target Temp
Heat Waves
240°F (116°C)
Pressure Level
Total Time
Clock Time
8–10 mins
Total Cook Window
Flip Mark
Flip Action
No Flip
Continuous Cook
Internal Safe Temp
Thermometer Probe
165°F (74°C) internal
USDA Safe Pull
Release: 10-minute natural release (8 min pressure + 5 min release)
COOK MODE
Live timer · flip prompt · target temp · rest stage
Start cook

3-Step Execution Protocol

1
Preheat & Prep

Add chicken breast (boneless, skinless) (2 lbs boneless skinless chicken breasts, placed flat on trivet over 1 cup chicken broth, seasoned) to the Instant Pot inner pot. Seal the lid and set the valve to Sealing. Select 240°F (116°C) for 8–10 mins.

2
Pressure Cook

Cook at 240°F (116°C) for 8–10 mins. Use 10-minute natural release.

3
Check & Rest

Firm, opaque white throughout, shreds cleanly or slices into juicy pieces, thickest part reads 165°F. After 10-minute natural release, carefully open the lid away from you. Let stand 5 minutes before serving.

Verification Basis & Testing Rig

USDA FSIS 165°F Poultry Safe Minimum; Instant Pot Official Chicken Breast Guide (8 min / 10 min NPR).

Pro Tip: Always allow a full 10-minute natural release before venting; rapid pressure release boils out intracellular moisture, making breast meat chalky.

Related instant pot Cook Times