instant-pot ChartsDATASHEET // CT-IP-083
instant-potSTATE: FRESHVERIFIED DATASHEET
How Long to Cook Chicken Breast (Poached) in the instant pot
Specification: 1.5 lb boneless skinless chicken breasts (approx 6 to 8 oz each)
Target Temp
High Pressure (239°F / 115°C)
Pressure Level
Total Time
6–8 mins
Total Cook Window
Flip Mark
No Flip
Continuous Cook
Internal Safe Temp
165°F (74°C)
USDA Safe Pull
Release: 10-minute natural release (6 min pressure + 5 min release)
COOK MODE
Live timer · flip prompt · target temp · rest stage
3-Step Execution Protocol
1
Preheat & Prep
Add chicken breast (poached) (1.5 lb boneless skinless chicken breasts (approx 6 to 8 oz each)) to the Instant Pot inner pot. Seal the lid and set the valve to Sealing. Select High Pressure (239°F / 115°C) for 6–8 mins.
2
Pressure Cook
Cook at High Pressure (239°F / 115°C) for 6–8 mins. Use 10-minute natural release.
3
Check & Rest
White meat is uniformly opaque with zero pink and internal temp reaches 165°F After 10-minute natural release, carefully open the lid away from you. Let stand 5 minutes before serving.
Verification Basis & Testing Rig
Instant Brands Poultry Timetable & USDA FSIS Food Safety Guidelines
Pro Tip: Submerge chicken breasts fully in seasoned broth so the meat gently poaches without drying out under direct steam pressure.
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