instant-pot ChartsDATASHEET // CT-IP-034
instant-potSTATE: FRESHVERIFIED DATASHEET
How Long to Cook Chicken Thighs (Boneless, Skinless) in the instant pot
Specification: 1.5-2 lbs boneless skinless chicken thighs, seasoned, arranged on trivet over 1 cup chicken broth
Target Temp
240°F (116°C)
Pressure Level
Total Time
10–12 mins
Total Cook Window
Flip Mark
No Flip
Continuous Cook
Internal Safe Temp
175°F–180°F (79°C–82°C) internal for tender shredding
USDA Safe Pull
Release: 10-minute natural release (10 min pressure + 5 min release)
COOK MODE
Live timer · flip prompt · target temp · rest stage
3-Step Execution Protocol
1
Preheat & Prep
Add chicken thighs (boneless, skinless) (1.5-2 lbs boneless skinless chicken thighs, seasoned, arranged on trivet over 1 cup chicken broth) to the Instant Pot inner pot. Seal the lid and set the valve to Sealing. Select 240°F (116°C) for 10–12 mins.
2
Pressure Cook
Cook at 240°F (116°C) for 10–12 mins. Use 10-minute natural release.
3
Check & Rest
Meat is extremely tender and falls apart into juicy shreds when pulled with tongs; 175°F+ probe. After 10-minute natural release, carefully open the lid away from you. Let stand 5 minutes before serving.
Verification Basis & Testing Rig
Instant Pot Duo 7-in-1 Official Poultry Timetable; USDA FSIS 165°F minimum poultry guideline.
Pro Tip: Use a 10-minute natural pressure release (10-min NPR); quick-releasing immediately boils out internal meat juices.
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