How Long to Cook Frozen Chicken Thighs (Boneless, Skinless, from Solid Block) in the instant pot
Specification: 1.5 lb boneless skinless chicken thighs, frozen in a solid slab, placed directly on the trivet over 1 cup water or low-sodium chicken broth; no need to separate or thaw first
3-Step Execution Protocol
Add frozen chicken thighs (boneless, skinless, from solid block) (1.5 lb boneless skinless chicken thighs, frozen in a solid slab, placed directly on the trivet over 1 cup water or low-sodium chicken broth; no need to separate or thaw first) to the Instant Pot inner pot. Seal the lid and set the valve to Sealing. Select High Pressure (10.2–11.6 psi) for 12–14 mins High Pressure + 10 mins Natural Release.
Cook at High Pressure (10.2–11.6 psi) for 12–14 mins High Pressure + 10 mins Natural Release.
Individual thighs separate cleanly from the block when nudged with tongs; the flesh at the thickest point registers 165°F on a Thermapen and shreds under the fork with no pink strands near the seam. Confirm internal temperature reaches 165°F (74°C) at the thickest thigh. Rest for 5 minutes before serving.
Instant Brands Official Cooking Time Chart (Poultry → Chicken thighs boneless: 8–10 min HP fresh, +3–4 min for frozen slab, published in the Duo/Duo Plus/Pro user manuals and on instantpot.com); USDA FSIS "Chicken from Farm to Table" 165°F safe minimum internal temperature; probe verification with ThermoWorks Thermapen One.