instant-pot ChartsDATASHEET // CT-IP-099
instant-potSTATE: FRESHVERIFIED DATASHEET
How Long to Cook Kalua Pork (Hawaiian Pulled Pork) in the instant pot
Specification: 4 lb boneless pork shoulder cut into 3 equal large pieces
Target Temp
High Pressure (239°F / 115°C)
Pressure Level
Total Time
60–70 mins
Total Cook Window
Flip Mark
No Flip
Continuous Cook
Internal Safe Temp
203°F (95°C)
USDA Safe Pull
Release: full natural release (60 min pressure + 15 min release)
COOK MODE
Live timer · flip prompt · target temp · rest stage
3-Step Execution Protocol
1
Preheat & Prep
Add kalua pork (hawaiian pulled pork) (4 lb boneless pork shoulder cut into 3 equal large pieces) to the Instant Pot inner pot. Seal the lid and set the valve to Sealing. Select High Pressure (239°F / 115°C) for 60–70 mins.
2
Pressure Cook
Cook at High Pressure (239°F / 115°C) for 60–70 mins. Use full natural release.
3
Check & Rest
Meat collapses into succulent, juicy shreds with gentle fork pressure After full natural release, carefully open the lid away from you. Let stand 15 minutes before serving.
Verification Basis & Testing Rig
Instant Brands Pork Timetable & National Pork Board Guidelines
Pro Tip: Pierce the pork roast all over with a paring knife before rubbing with coarse red Hawaiian salt and liquid smoke to penetrate deep into the meat.
Related instant pot Cook Times
White Rice (Long Grain)
High Pressure (239°F / 115°C)3 mins
Chicken Breast (Fresh, Boneless)
High Pressure (239°F / 115°C)8–10 mins
Chicken Breast (Frozen, Boneless)
High Pressure (239°F / 115°C)12–15 mins
Hard Boiled Eggs (5-5-5 Method)
High Pressure (239°F / 115°C)5 mins
Pot Roast (Chuck Roast)
High Pressure (239°F / 115°C)60–75 mins
Pulled Pork (Pork Shoulder / Butt)
High Pressure (239°F / 115°C)60–90 mins