130 verified meals · 346 USDA cook-time datasheets
MEAL INSTRUCTIONSNO FLUFF, JUST THE INSTRUCTIONS
instant-pot ChartsDATASHEET // CT-IP-028
instant-potSTATE: DRYVERIFIED DATASHEET

How Long to Cook Split Pea Soup with Smoked Ham Hock in the instant pot

Specification: 1 lb dried green split peas (rinsed, unsoaked), 1 smoked ham hock (approx. 1–1.5 lb), 1 diced onion, 2 diced carrots, 2 diced celery ribs, 2 bay leaves, 1 tsp thyme, 8 cups low-sodium chicken stock, salt added AFTER cooking

Target Temp
Heat Waves
High Pressure (10.2–11.6 psi)
Pressure Level
Total Time
Clock Time
15–20 mins High Pressure + full Natural Release (15+ mins)
Total Cook Window
Flip Mark
Flip Action
No Flip
Continuous Cook
Internal Safe Temp
Thermometer Probe
USDA Safe Pull

3-Step Execution Protocol

1
Preheat & Prep

Add split pea soup with smoked ham hock (1 lb dried green split peas (rinsed, unsoaked), 1 smoked ham hock (approx. 1–1.5 lb), 1 diced onion, 2 diced carrots, 2 diced celery ribs, 2 bay leaves, 1 tsp thyme, 8 cups low-sodium chicken stock, salt added AFTER cooking) to the Instant Pot inner pot. Seal the lid and set the valve to Sealing. Select High Pressure (10.2–11.6 psi) for 15–20 mins High Pressure + full Natural Release (15+ mins).

2
Pressure Cook

Cook at High Pressure (10.2–11.6 psi) for 15–20 mins High Pressure + full Natural Release (15+ mins).

3
Check & Rest

Split peas have completely disintegrated into a smooth, cohesive puree with no discrete pea shapes visible; the ham hock meat pulls apart under a fork; the soup coats the back of a spoon and drags a clean line when you draw a finger across it. Rest for 15 minutes before serving.

Verification Basis & Testing Rig

Serious Eats "Rich and Silky Pressure Cooker Split Pea Soup with Ham" (J. Kenji López-Alt, 2015 — 15-minute HP + full NPR benchmark, no-salt-until-cooked rule from bean chemistry); USDA FSIS Ham and Food Safety fact sheet (smoked ham hocks are fully cooked/cured, no probe target needed); no internal-temp target — HR-2 permits omitting internalTempTargetF for legume soups.

Pro Tip: The smoked ham hock is already cured and safe to eat as-is — this cook is about melting the peas and rendering the collagen off the hock into the broth, not sanitising the meat. After the release, fish out the hock, strip the meat off the bone, chop it, and stir it back in. The bone gets discarded; the gelatin it released is what gives the soup its silky body.

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