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instant-pot ChartsDATASHEET // CT-IP-110
instant-potSTATE: FRESHVERIFIED DATASHEET

How Long to Cook Whole Beets (Skin On, For Peeling) in the instant pot

Specification: 4 to 5 medium whole beets (approx 2 to 2.5-inch diameter) scrubbed

Target Temp
Heat Waves
High Pressure (239°F / 115°C)
Pressure Level
Total Time
Clock Time
25–30 mins
Total Cook Window
Flip Mark
Flip Action
No Flip
Continuous Cook
Internal Safe Temp
Thermometer Probe
USDA Safe Pull
Release: 10-minute natural release (25 min pressure + 10 min release)
COOK MODE
Live timer · flip prompt · target temp · rest stage
Start cook

3-Step Execution Protocol

1
Preheat & Prep

Add whole beets (skin on, for peeling) (4 to 5 medium whole beets (approx 2 to 2.5-inch diameter) scrubbed) to the Instant Pot inner pot. Seal the lid and set the valve to Sealing. Select High Pressure (239°F / 115°C) for 25–30 mins.

2
Pressure Cook

Cook at High Pressure (239°F / 115°C) for 25–30 mins. Use 10-minute natural release.

3
Check & Rest

Cake tester or skewer glides into beet center with zero hard resistance After 10-minute natural release, carefully open the lid away from you. Let stand 10 minutes before serving.

Verification Basis & Testing Rig

Instant Brands Vegetable Timetable & Serious Eats Pressure Cooker Beets

Pro Tip: Leave skins and 1 inch of stems intact while cooking; skins will slip off effortlessly under cool running water using a paper towel.

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