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air-fryer ChartsDATASHEET // CT-AF-047
air-fryerSTATE: FRESHVERIFIED DATASHEET

How Long to Cook Baked Cod Fillets (1-inch Thick) in the air fryer

Specification: 1-inch thick fresh Pacific cod fillets (5-6 oz each), patted dry, seasoned with paprika and salt

Target Temp
Heat Waves
380°F (193°C)
Convection Heat
Total Time
Clock Time
9–12 mins
Total Cook Window
Flip Mark
Flip Action
No Flip
Continuous Cook
Internal Safe Temp
Thermometer Probe
145°F (63°C) internal
USDA Safe Pull
COOK MODE
Live timer · flip prompt · target temp · rest stage
Start cook

3-Step Execution Protocol

1
Preheat & Prep

Preheat air-fryer to 380°F (193°C). Place baked cod fillets (1-inch thick) (1-inch thick fresh Pacific cod fillets (5-6 oz each), patted dry, seasoned with paprika and salt) in a single layer with space between items for convection airflow. Spray lightly with high-smoke-point oil.

2
Cook

Cook for 9–12 mins. Do not flip; allow surface to develop undisturbed.

3
Check & Rest

Fillet flakes easily along muscle lines with a butter knife; opaque milky white throughout; 145°F center. Confirm internal temperature reaches 145°F (63°C) internal. Rest for 2 minutes before serving.

Verification Basis & Testing Rig

USDA FSIS Seafood Doneness Standard (145°F); Ninja Foodi Seafood Chart (380°F / 9-12 min).

Pro Tip: Do not attempt to flip delicate whitefish like cod in an air fryer; use perforated parchment to lift out cleanly.

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