air-fryer ChartsDATASHEET // CT-AF-081
air-fryerSTATE: FRESHVERIFIED DATASHEET
How Long to Cook Blackened Chicken Breast (Boneless, Cajun / Prudhomme Style) in the air fryer
Specification: Pounded 6–8 oz boneless chicken breast coated in melted butter and heavy Cajun blackened seasoning
Target Temp
390°F (199°C)
Convection Heat
Total Time
11–14 mins
Total Cook Window
Flip Mark
6m
Turnover Point
Internal Safe Temp
165°F (74°C)
USDA Safe Pull
COOK MODE
Live timer · flip prompt · target temp · rest stage
3-Step Execution Protocol
1
Preheat & Prep
Preheat air-fryer to 390°F (199°C). Place blackened chicken breast (boneless, cajun / prudhomme style) (Pounded 6–8 oz boneless chicken breast coated in melted butter and heavy Cajun blackened seasoning) in a single layer with space between items for convection airflow.
2
Cook & Flip
Cook for 11–14 mins. Flip or shake basket at the 6-minute mark for even browning.
3
Check & Rest
Heavy blackened spice crust is dark and aromatic with internal core reading exactly 165°F Confirm internal temperature reaches 165°F (74°C). Rest for 5 minutes before serving.
Verification Basis & Testing Rig
Chef Paul Prudhomme Blackened Standards & USDA FSIS Poultry Temperature Guidelines
Pro Tip: Pound breasts to an even 3/4-inch thickness before coating so the chicken cooks through to 165°F before the dried spices over-char.
Related air fryer Cook Times
Chicken Tenders (Fresh / Uncooked)
400°F (204°C)10–12 mins
Chicken Tenders (Frozen Pre-Cooked)
390°F (199°C)10–12 mins
Chicken Wings (Party Wings / Flats & Drums)
380°F for 15m, then 400°F for 5m20 mins total
Chicken Breast (Boneless, Skinless)
380°F (193°C)12–15 mins
Chicken Thighs (Boneless, Skinless)
390°F (199°C)14–16 mins
Chicken Thighs (Bone-In, Skin-On)
380°F (193°C)22–24 mins