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air-fryer ChartsDATASHEET // CT-AF-096
air-fryerSTATE: FRESHVERIFIED DATASHEET

How Long to Cook One-Pan Chicken Parmesan (Skillet, No Breading, Pan-Seared) in the air fryer

Specification: 6 oz boneless chicken breast, Italian herb seasoned, topped with 2 tbsp marinara and shredded mozzarella

Target Temp
Heat Waves
380°F (193°C)
Convection Heat
Total Time
Clock Time
12–15 mins
Total Cook Window
Flip Mark
Flip Action
No Flip
Continuous Cook
Internal Safe Temp
Thermometer Probe
165°F (74°C)
USDA Safe Pull
COOK MODE
Live timer · flip prompt · target temp · rest stage
Start cook

3-Step Execution Protocol

1
Preheat & Prep

Preheat air-fryer to 380°F (193°C). Place one-pan chicken parmesan (skillet, no breading, pan-seared) (6 oz boneless chicken breast, Italian herb seasoned, topped with 2 tbsp marinara and shredded mozzarella) in a single layer with space between items for convection airflow. Spray lightly with high-smoke-point oil.

2
Cook

Cook for 12–15 mins. Do not flip; allow surface to develop undisturbed.

3
Check & Rest

Mozzarella is melted and blistered with golden spots; chicken core reads 165°F Confirm internal temperature reaches 165°F (74°C). Rest for 4 minutes before serving.

Verification Basis & Testing Rig

USDA FSIS Boneless Poultry Standards & America's Test Kitchen Quick Weeknight Recipes

Pro Tip: Air fry the chicken breast for 10 minutes first; add marinara and mozzarella for the final 3 minutes so cheese melts without sliding off.

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