air-fryer ChartsDATASHEET // CT-AF-019
air-fryerSTATE: FRESHVERIFIED DATASHEET
How Long to Cook Pork Tenderloin (Whole Roast) in the air fryer
Specification: 1.25 lb whole tenderloin, seasoned with dry rub
Target Temp
400°F (204°C)
Convection Heat
Total Time
18–20 mins
Total Cook Window
Flip Mark
10m
Turnover Point
Internal Safe Temp
140°F (pull) -> 145°F (after 10m rest)
USDA Safe Pull
3-Step Execution Protocol
1
Preheat & Prep
Preheat air-fryer to 400°F (204°C). Place pork tenderloin (whole roast) (1.25 lb whole tenderloin, seasoned with dry rub) in a single layer with space between items for convection airflow. Spray lightly with high-smoke-point oil.
2
Cook & Shake / Flip
Cook for 18–20 mins. Flip or shake basket at the 10-minute mark for even browning.
3
Doneness & Rest
Deep seared exterior, 140°F center read. Confirm internal temperature reaches 140°F (pull) -> 145°F (after 10m rest). Rest for 10 minutes before carving.
Verification Basis & Testing Rig
Instant Vortex Plus & Manufacturer Technical Guide; USDA FSIS Safe Food Handling Standard.
Pro Tip: Tenderloin is extremely lean. Pull at 140°F and rest under foil for 10 minutes.
Related air fryer Cook Times
Chicken Tenders (Fresh / Uncooked)
400°F (204°C)10–12 mins
Chicken Tenders (Frozen Pre-Cooked)
390°F (199°C)10–12 mins
Chicken Wings (Party Wings / Flats & Drums)
380°F for 15m, then 400°F for 5m20 mins total
Chicken Breast (Boneless, Skinless)
380°F (193°C)12–15 mins
Chicken Thighs (Boneless, Skinless)
390°F (199°C)14–16 mins
Chicken Thighs (Bone-In, Skin-On)
380°F (193°C)22–24 mins